Alter | 111 Jahre |
Größe | 1,67 m |
Geburtsdatum | Samstag, 26. September 1914 |
Geburtsort | San Francisco, California, U.S. |
Todesort | Morro_Bay,_California |
Sternzeichen | |
Beschreibung | Jack LaLanne, eigentlich François Henri LaLanne, war ein US-amerikanischer Begründer der US-Fitness-Bewegung. Man nannte ihn auch den Godfather of Fitness, da er fast sein ganzes Leben damit verbracht hatte, seine Mitmenschen zu einem gesunden Leben zu bewegen. |
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.
We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.
